3R Wellness & Massage
Restore, Rejuvenate & Relax
Everybody deserves to be happy in their body and pain free. 3R Wellness & Massage, is the ultimate therapeutic and holistic center for you.
Massages
Restorative
Balances the whole body from chronic pain, injury recovery and overworked bodies. This massage is more focused based than regular massage using a variety 1) Techniques include Swedish, Shiatsu, Deep Tissue, Lymphatic massage, Trigger Point, Sport Massage, Range of Motion Stretching through assisted and PNF. 2) Tools that may be used , fascia blaster, massage gun, Essential Oils, KT Tape, Deep Tissue Cream, Hot Stones, Hot Towels
Rejuvenating
Rejuvenating Body Massage is deep tissue mixed with Swedish which manipulates the soft tissues beneath the body as needed for the treatment to relive the body of stress or pain. Hot Towels are added when needed. Hot stones, essential oils may also be added.
Other massages are also available
Relaxation
Relaxation massage is a form of Swedish massage that focuses on providing general relaxation, relieving muscle tension and improving blood circulation. This treatment designed to relax and soothe you, but not to relieve chronic pain or other underlying conditions. it is great for a first time massage.
EarSeeding
The ear is a microsystem of the entire body.
Ear Seeds are a non-invasive, safe and effective tool used to stimulate nerve endings / pressure points in this microsystem.
Ear Seeds consist of tiny seeds, beads or pellets that stick to the surface of your ear with tape.
Come Visit Us
Sunday by Appointment Only
Monday Closed
Tuesday 9 am - 9 pm
Wednesday by Appointment Only
Thursday 10 am - 9 pm
Friday 10 am - 9 pm
Saturday 10 am - 6 pm
2770 East Franklin Rd
Meridian Idaho 83642
208-515-0272
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3R Wellness & Massage, LLC
We are a Mother / Daughter team
We believe in the power of self-care and cant wait to help you on your journey to
Restore your Body, Rejuvenate your Spirit and Relax your Mind
- through a Holistic and Therapeutic approach.