3R Wellness & Massage

Restore, Rejuvenate & Relax

The best journey in life is the journey back to yourself. Take a well-deserved break from the stresses of your busy day to focus on you. 3R Wellness & Massage,  is the ultimate therapeutic and holistic center for you.

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Back Massage

Welcome

Hello and Welcome! Your massage is about you.  Do you need to relax,  manage pain, reduce anxiety, rebalance your system, want a body treatment, or need help stretching?

Sessions may incorporate the use of aromatherapy, hot stones, topical use of essential oils, hot towels, and kinesiology taping, heating packs, energy healing, ROM stretching, PNF stretching

Relaxation

  Swedish

Deep Tissue

 Full Body Hot Stone

Shiatsu

Prenatal

Sports

Chair

Chakra Balancing

Medical 

Lymphatic Drainage

Body Scrubs

Body Wraps

 

Best Length of Time for Your Massage

       30 Minutes

Focus work on one region of the body (neck, back, shoulder, hands, hips, legs, feet or migraine relief).

Great for athletes or those with busy schedules that need specific attention.

        60 Minutes

Balanced full body massage addressing every area of the body and acute pain relief. Good for relaxation and general maintenance. Good for specific detailed work  (upper or lower body only pain management)


         90 Minutes

Full body massage with focus on chronic pain relief and attention to problem areas. Opportunity for additional therapies, such as hot stone, body scrubs, etc.

             

          120 minutes

Deep Relaxation and focus on 2 or more problem areas. Incorporates a variety of techniques and therapies to achieve relief of chronic pain. Also, time for body wraps, scrubs, along with massage.

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2770 E Franklin Rd. Meridian ID, 83642

Mon & Tues 9 am-9 pm
Wed Morning by appointment only 
Thursday Closed
Friday 2 pm-9 pm
Saturday 9 am- 9 pm 
Sunday  Afternoon by appointment only

 
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Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart and peace in the soul.

 
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About

My name is Sharilyn, I graduated from the National Holistic Institute in Ontario, CA. in April 2019. I am a member of the American Massage Therapy Association. Idaho chapter member. I love my job. I have been in pain and understand what it feels like, so i want to help you get out of yours. I am continually taking courses to learn more because the human body is the most complicated machine. Either through therapeutic massage, Holistic Energy, body treatments, I am here for you.